Yoga and explore retreat

A day of yoga with Serena Marigliano, focusing on the Chakras

 

22nd June 2024

from 9:30am to 5:30pm


Price for members:
€25
Price for non members: €25 + membership pass (€10)

A day of yoga with Serena Marigliano, focusing on the Chakras

22nd June 2024

from 9:30am to 5:30pm


Price for members: €25

Price for non members: €25 + membership pass (€10)

Yoga and explore retreat

Yoga and explore retreat

Join Serena Marigliano, a certified yoga instructor from Naples, on the first installment of this summer’s yoga retreat.

 

The focus of this first day is yoga practice and knowledge of the Chakras (a fundamental concept of Hatha Yoga that helps us explore our physical, mental, and spiritual energies to balance them and achieve deep and lasting well-being).

This event is an ideal opportunity not only to practice yoga, guided by a certified teacher, but also to spend an alternative day immersed in nature, rediscovering oneself and finding new balances.

 

22nd June 2024

Duration: 6.5 hours

Language: Italian

 

Price for members: €25

Price for non members: €25 + membership pass (€10)

Yoga and explore retreat

Join Serena Marigliano, a certified yoga instructor from Naples, on the first installment of this summer’s yoga retreat.

 

The focus of this first day is yoga practice and knowledge of the Chakras (a fundamental concept of Hatha Yoga that helps us explore our physical, mental, and spiritual energies to balance them and achieve deep and lasting well-being).

This event is an ideal opportunity not only to practice yoga, guided by a certified teacher, but also to spend an alternative day immersed in nature, rediscovering oneself and finding new balances.

 

22nd June 2024

Duration: 6.5 hours

Language: Italian

 

Price for members: €25

Price for non members: €25 + membership pass (€10)

Schedule:

9:30: Meeting and introduction

10:00: 1-hour Vinyasa Yoga practice (dynamic but suitable for everyone)

11:00: Light snack

12:00: Introduction to the Chakra system

13:30: Lunch & reflections (vegetarian with local products)

16:30: Yoga Nidra practice with visualization of the Chakras

Got Questions? We've Got Answers!

You must bring your own yoga mat.

Additionally, it is advisable to bring a water bottle to stay hydrated throughout the event.

The event includes a light snack and vegetarian lunch.

Please inform us in advance of a ny specific dietary requirements, allergies or if you choose not to participate.

Unfortunately, in case of rain, the event will have to be postponed.

Absolutely! The event is open to participants of all skill levels, including beginners.

Participants are encouraged to wear comfortable clothes suitable for yoga. Be sure to bring layers in case of cooler weather. Consider the weather conditions for the day.

This event is not suitable for children.

Registration for this event must be completed beforehand.

Sign-ups will close a couple of days before the event.

For any requests and questions, write to contact@growinggreener.it