A day of yoga and connecting with Nature with Serena Marigliano
7th July 2024
from 12:30 AM to 7:00 PM
Price for members: €25
Price for non members: €25 + membership pass (€10)
Yoga and explore retreat
Yoga: Exploring Breathwork
A day of yoga with Serena Marigliano, focusing on breathwork
7th July 2024
from 12:30 AM – 7:00 PM
Price for members: €25 (lunch included)
Price for non members: €25 + membership pass (€10)
Yoga and explore retreat
Join Serena Marigliano, a certified yoga instructor from Naples, on the second installment of this summer’s yoga retreat. The focus of this second day is breathwork.
Breathwork combines meditation and breath control techniques. As the word suggests, it is a method that relaxes and simultaneously stimulates and activates the body through work on one’s breath.
This event is an ideal opportunity not only to practice yoga guided by a certified teacher but also to spend an alternative day immersed in nature, rediscovering oneself and finding new balances.
7th July 2024
Duration: 6.5 hours
Language: Italian
Price for members: €25 (lunch included)
Price for non members: €25 + membership pass (€10)
Yoga and explore retreat
Join Serena Marigliano, a certified yoga instructor from Naples, on the second installment of this summer’s yoga retreat. The focus of this second day is breathwork.
Breathwork combines meditation and breath control techniques. As the word suggests, it is a method that relaxes and simultaneously stimulates and activates the body through work on one’s breath.
This event is an ideal opportunity not only to practice yoga guided by a certified teacher but also to spend an alternative day immersed in nature, rediscovering oneself and finding new balances.
7th July 2024
Duration: 6.5 hours
Language: Italian
Price for members: €25
Price for non members: €25 + membership pass (€10)
Schedule:
12:30: Group circle and introduction
13:00: Group lunch (local and vegetarian menu)
14:00: An hour of relax in nature
15:00: Introduction and exploration of breathwork techniques
16:00: Yoga nidra with focus on breathing
17:00: Break and moment of reflection on the practice
18:00: Yoga practice vinyasa
19:00: Farwells
Schedule:
12:30: Group circle and introduction
13:00: Group lunch (local and vegetarian menu)
14:00: An hour of relax in nature
15:00: Introduction and exploration of breathwork techniques
16:00: Yoga nidra with focus on breathing
17:00: Break and moment of reflection on the practice
18:00: Yoga practice – Vinyasa
19:00: Farwells
Got Questions? We've Got Answers!
You must bring your own yoga mat.
Additionally, it is advisable to bring a water bottle to stay hydrated throughout the event.
The event includes a vegetarian lunch and light snack.
Please inform us in advance of a ny specific dietary requirements, allergies or if you choose not to participate.
Unfortunately, in case of rain, the event will be postponed.
Absolutely! The event is open to participants of all, including beginners.
Participants are encouraged to wear comfortable clothes suitable for yoga. Be sure to bring layers in case of cooler weather. Consider the weather conditions for the day.
This event is not suitable for children.
Registration for this event must be completed beforehand.
Sign-ups will close a couple of days before the event.
For any requests and questions, write to contact@growinggreener.it