A day of yoga and connecting with Nature with Serena Marigliano

7th July 2024 

from 9:30am to 5:30pm

 

Price for members: €25
Price for non members: €25 + membership pass (€10)

Yoga and explore retreat

Yoga: Exploring Breathwork

A day of yoga with Serena Marigliano, focusing on breathwork

 

7th July 2024 

from 9:30am to 5:30pm

 

Price for members: €25
Price for non members: €25 + membership pass (€10)

Yoga and explore retreat

Join Serena Marigliano, a certified yoga instructor from Naples, on the second installment of this summer’s yoga retreat. The focus of this second day is breathwork.

Breathwork combines meditation and breath control techniques. As the word suggests, it is a method that relaxes and simultaneously stimulates and activates the body through work on one’s breath.

This event is an ideal opportunity not only to practice yoga guided by a certified teacher but also to spend an alternative day immersed in nature, rediscovering oneself and finding new balances.

 

7th July 2024

Duration: 6.5 hours

Language: Italian

 

Price for members: €25
Price for non members: €25 + membership pass (€10)

Yoga and explore retreat

Join Serena Marigliano, a certified yoga instructor from Naples, on the second installment of this summer’s yoga retreat. The focus of this second day is breathwork.


Breathwork combines meditation and breath control techniques. As the word suggests, it is a method that
relaxes and simultaneously stimulates and activates the body through work on one’s breath.

This event is an ideal opportunity not only to practice yoga guided by a certified teacher but also to spend an alternative day immersed in nature, rediscovering oneself and finding new balances.

 

7th July 2024

Duration: 6.5 hours

Language: Italian

 

Price for members: €25
Price for non members: €25 + membership pass (€10)

Schedule:

10:00: Group introduction and brief overview

10:30: Theoretical workshop and training

13:00: Tasting of La Capra Selvatica products

14:00: Conclusions and summary

15:00: Feedback and farewells

Got Questions? We've Got Answers!

You must bring your own yoga mat.

Additionally, it is advisable to bring a water bottle to stay hydrated throughout the event.

The event includes a light snack and vegetarian lunch.

Please inform us in advance of a ny specific dietary requirements, allergies or if you choose not to participate.

Unfortunately, in case of rain, the event will be postponed.

Absolutely! The event is open to participants of all, including beginners.

Participants are encouraged to wear comfortable clothes suitable for yoga. Be sure to bring layers in case of cooler weather. Consider the weather conditions for the day.

This event is not suitable for children.

Registration for this event must be completed beforehand.

Sign-ups will close a couple of days before the event.

For any requests and questions, write to contact@growinggreener.it