Description
An afternoon to slow down, be together, and find a little space for yourself.
Join us in Perdifumo for an afternoon dedicated to slowing down, reconnecting with yourself, and being present with others.
This experience brings together movement, music and time in nature, creating space to step away from the rush and tune into your body, your emotions, and the people around you.
Program of the day:
16:00 – Arrival & welcome
16:30 – Radicati: Corpo e Presenza
Yoga with Serena in the Ex-Asilo of Camella
17:30 – A walk together to our outdoor space
18:00 – Musicamente: Musica e Consapevolezza
workshop with Anita & Stefano in our outdoor space
19:30 – Sunset Picnic
What’s happening:
Workshop 1: Radicati: Corpo e Presenza
Yoga workshop with Serena
Guided by Serena Marigliano, yoga teacher and mindfulness expert, this session invites you to slow down and reconnect with your body through breath, movement, and awareness.
A grounded and accessible practice designed to help you release tension, step out of the mind, and prepare for a deeper experience of listening and presence.
Workshop 2: Musicalmente: Musica e Consapevolezza
Workshop with Anita & Stefano in our outdoor space
An immersive experience where music becomes a bridge to connect with your body, emotions, and what often goes unnoticed in daily life. Guided by Anita, psychologist and mindfulness teacher, and Stefano, DJ and producer, this workshop invites you to slow down, listen, and explore what emerges through sound.
A space to reconnect with yourself and share with others.
Sunset picnic
After a full afternoon together, we slow things down and gather for a shared picnic.
Bring some food to share and we’ll think about the drinks and other snacks. Stefano will continue with a curated soundtrack throughout the evening.
Whether you’ve taken part in the workshops or just joined for the evening, this is a time to relax and be together.
Cost & Booking
Workshop cost: €20 (+ membership card €10)
Booking required: Reserve your spot in advance by buying this product, paying a €10 deposit to block your place.
Picnic cost: Free with membership card (€10)
How the payment works:
New members:
– pay €10 online (this covers your membership card)
– pay €20 in cash in person when you arrive at the event (the cost of the workshops – (Radicati: Corpo e Presenza e Musica e Consapevolezza)
Existing members:
– pay €10 online (to book your spot and pay a deposit towards the workshops)
– pay €10 in cash in person when you arrive at the event
your membership card will be issued on the day of the event and is valid for 1 year.
What to bring:
– A yoga mat
– Comfortable clothes
– Water
– Something to share for the picnic
If you don’t have a yoga mat, just let us know in advance.
FAQ
Do I need to book in advance?
Yes. Booking is required. You need to reserve your spot by purchasing this product online.
Can I come without booking?
No, booking in advance is necessary.
Do I need a membership card?
Yes, the membership card (€10) is mandatory to access all our events.
Do I need experience for yoga or the music workshop?
No, both are open to everyone.
Is the event outdoors?
Partly, we begin indoors (in the Ex-Asilo di Camella) and then move outside in our outdoor space.
What happens if it rains?
In case of bad weather, the event will be rescheduled. We’ll communicate any updates in advance.
